Start to Move Your Life Goals Now!- Video

  Feeling frustrated, stuck and fed up? Ready for life changes? THIS VIDEO IS FOR YOU! 1 fundamental step towards making a difference in your life. This is what worked miracles for me! It is simple, straightforward and effective once you are commited! Share, comment and subscribe to my youtube channel for more video on self-discovery, self-awareness, unlocking potential, maximising performance and much more!

Prepare for a Date With Your Dream Goal

„Failing to Plan is Planning to Fail” – Alan Lakein Do you remember that very special date with that very special somebody? There must have been a lot to think about; from where you would be going, how you would get there, what you would wear to look your best, asking experienced friends for some dating tips and if you are anything like me, thinking through what topics to talk about! So much mental, emotional and physical effort put into making that special date happen! If that much amount of preparation goes into organizing a dream date or dream trip, […]

How I Reunited With My Forgotten Soul

Fascinating is the development of a baby in a woman’s womb. From the little heart beat to the soft nails that start to grow to the hair that sprouts. We know of the biological reasons behind these growths and the mechanisms on which they thrive.  So why don’t we have any primary control over them? We do not control our breath. We just breathe unconsciously. We do not control our heartbeat. It started when we were conceived and has been beating since. We do not control the growth of our nails. They have been growing since we were in our […]

10 Ways to Teach Your Child to Fail Successfully

Let’s be honest. How many of you see the “amazing performance” of your child as a sign of “good parenting”? I suspect most of us do. Unfortunately, that is where the danger lies, because the “F” word is seen as “bad parenting”. F as in FAILURE. When our children go to school without finished homework or they have so many mistakes in their English assignment. When they give in a project which is falling apart, get a D for their spelling test or simply have accidents like falling of their bikes. We are seen as “bad parents”, so we do […]

Pump Your Perseverance Muscle – Bartek’s Way

5 times a week, 20 times a month, 240 times a year, 4800 times in 20 years! That is the number of times my husband has been to the gym since he was 16 years old. He is now 36 and a Personal Trainer. Altogether that is about… 7200 HOURS! 432,000 MINUNTES! There have been no short cuts (I mean no hormone growth or steroids). It is all hard work, determination and PERSERVERANCE! I admired his perseverance so much that I actually sat him down and interviewed him to find out his secret. This is what he said… (He spoke […]

Find Happiness in The Now – 5 Undisputed Ways

HAPPY or UNHAPPY? Like the pressure in our blood, we fluctuate between the two. How do we stay sane and avoid falling into a pool of negative emotions? My idea of happiness has transformed over the past 10 years along with each cell in my body. I remember back in college, becoming a lawyer, a doctor, working for international companies and business in general were the passports to well-paid jobs and happiness of course. The truth about real happiness was learnt the hard way. When I turned 30, I looked back at my working life. I wasn’t pleased. The pursuit […]

3 Super Powers You Need to Be Successful

You may be a student, a professional or an entrepreneur. No matter who you are, we have all encountered severe adversities sometime in our lives. The difference  between those that push through and those that give up is how they deal with their struggle. How resilient they are. Behind the dark stormy clouds, shines the Sun…and that is a fact. RESILIENCE is the ability to fall and bounce back up stronger and wiser. That truly is a superpower worth developing. Sooner or later, success is certain. Some of the world’s most successful figures built their empire on resilience. Here are […]