DREAMS! GOALS! VISIONS! Do you feel the need to change a specific area of your life or even the world? Awareness of change is a huge stepping-stone. The tricky part is transforming that awareness into actions to get the ball rolling. DREAMS without actions are simply DAYDREAMS. Below are 5 guidelines on how to bring goals to life. 1. WHY? WHY? WHY? This may be the number 1 question to ask yourself. -“Why do you want to run the Marathon?” -“Because I want to prove to myself I can do it.” –“Why do you want to prove you can […]
Feeling frustrated, stuck and fed up? Ready for life changes? THIS VIDEO IS FOR YOU! 1 fundamental step towards making a difference in your life. This is what worked miracles for me! It is simple, straightforward and effective once you are commited! Share, comment and subscribe to my youtube channel for more video on self-discovery, self-awareness, unlocking potential, maximising performance and much more!
„Failing to Plan is Planning to Fail” – Alan Lakein Do you remember that very special date with that very special somebody? There must have been a lot to think about; from where you would be going, how you would get there, what you would wear to look your best, asking experienced friends for some dating tips and if you are anything like me, thinking through what topics to talk about! So much mental, emotional and physical effort put into making that special date happen! If that much amount of preparation goes into organizing a dream date or dream trip, […]
An early morning argument, a trashy comment from a colleague, an unexpected phone call from work, a cancelled flight or heavy traffic! These are just a few things that can trigger a bad day and leave us feeling distressed. I used to wake up with my heart thumbing and my mind racing about things that had happened the previous day. Working on myself, I consciously devised 5 ways to transform the bad into good based on this fundamental principle; Unhappy or happy, stressed or calm, envious or supportive, disappointed or motivated, I choose which emotion to experience. This is how. […]
Being rejected can come as a pain, But know that there is a gain. It can feel like such a great blow, When you have been told NO. Why this is so you may have asked, The reason you are denied has been masked. Behind lies the truth which you will soon see, The Universe is out to set you free. Something better your way comes, Dancing to the rhythm of the drums. Your time will come, just you wait, When your dreams shall be knocking at your gate. So prepare yourself and do not cease, On its way is […]
Most people spend more time and energy going around problems than in trying to solve them. ~ Henry Ford Imagine shipwrecked in the middle of the deep blue sea. It is freezing and you are in shock. An old wooden plank is all your life is hanging on to. The waters are infested with bloodthirsty sharks circling your helpless body, waiting for the right moment to strike. That is how I felt when we were forced to close down our business and left bankrupt. The sharks had taken all they could get their hands on and most sadly, we lost […]
I AM not my emotions, They come and go with the wind. I AM not my skin tone, It’s just another shade. I AM not my body, It’s just the beautiful boat I ride in. I AM not my mistakes, They have past and gone. I AM the infinite blaze that burns inside. I AM divine light that shines from within. I AM the knowing. I AM the truth of it all. I AM consciousness. I AM LIGHT….just like you.
HAPPY or UNHAPPY? Like the pressure in our blood, we fluctuate between the two. How do we stay sane and avoid falling into a pool of negative emotions? My idea of happiness has transformed over the past 10 years along with each cell in my body. I remember back in college, becoming a lawyer, a doctor, working for international companies and business in general were the passports to well-paid jobs and happiness of course. The truth about real happiness was learnt the hard way. When I turned 30, I looked back at my working life. I wasn’t pleased. The pursuit […]
You may be a student, a professional or an entrepreneur. No matter who you are, we have all encountered severe adversities sometime in our lives. The difference between those that push through and those that give up is how they deal with their struggle. How resilient they are. Behind the dark stormy clouds, shines the Sun…and that is a fact. RESILIENCE is the ability to fall and bounce back up stronger and wiser. That truly is a superpower worth developing. Sooner or later, success is certain. Some of the world’s most successful figures built their empire on resilience. Here are […]
“We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs.” Lousie Hay Have you ever wondered why you keep getting results you don’t want? You guessed right…It is because your limiting beliefs repeatedly shape your experiences, prevent you from grabbing opportunities and discourage you from even trying. Here are some limiting beliefs we have permitted to control our lives… I am not good enough / I don’t have money / I never have enough time / I am too old for that / People can’t be trusted / Money […]