How to Turn a Bad Day Around – 5 Simple Ways!

An early morning argument, a trashy comment from a colleague, an unexpected phone call from work, a cancelled flight or heavy traffic! These are just a few things that can trigger a bad day and leave us feeling distressed. I used to wake up with my heart thumbing and my mind racing about things that had happened the previous day. Working on myself, I consciously devised 5 ways to transform the bad into good based on this fundamental principle; Unhappy or happy, stressed or calm, envious or supportive, disappointed or motivated, I choose which emotion to experience. This is how. […]

Top 3 Ways to Survive When in Double Trouble

Most people spend more time and energy going around problems than in trying to solve them. ~ Henry Ford Imagine shipwrecked in the middle of the deep blue sea. It is freezing and you are in shock. An old wooden plank is all your life is hanging on to. The waters are infested with bloodthirsty sharks circling your helpless body, waiting for the right moment to strike. That is how I felt when we were forced to close down our business and left bankrupt. The sharks had taken all they could get their hands on and most sadly, we lost […]

Where Answers Really Come From – The Secret

Why did he leave me? – you feel UNHAPPY How do I get out of this rut? – you feel STUCK Why aren’t I getting those sales? – you feel FRUSTRATED Why haven’t I got friends? – you feel LONELY Why do I keep failing? – you feel CONFUSED We tend to search for answers ONLY when encountering problems – Why? It is quite obvious. It is only then you feel the need to discover who you really are, what you really want in life and hopefully what your mission is. On the 20th page of a book I once […]