Feeling frustrated, stuck and fed up? Ready for life changes? THIS VIDEO IS FOR YOU! 1 fundamental step towards making a difference in your life. This is what worked miracles for me! It is simple, straightforward and effective once you are commited! Share, comment and subscribe to my youtube channel for more video on self-discovery, self-awareness, unlocking potential, maximising performance and much more!
An early morning argument, a trashy comment from a colleague, an unexpected phone call from work, a cancelled flight or heavy traffic! These are just a few things that can trigger a bad day and leave us feeling distressed. I used to wake up with my heart thumbing and my mind racing about things that had happened the previous day. Working on myself, I consciously devised 5 ways to transform the bad into good based on this fundamental principle; Unhappy or happy, stressed or calm, envious or supportive, disappointed or motivated, I choose which emotion to experience. This is how. […]
Most people spend more time and energy going around problems than in trying to solve them. ~ Henry Ford Imagine shipwrecked in the middle of the deep blue sea. It is freezing and you are in shock. An old wooden plank is all your life is hanging on to. The waters are infested with bloodthirsty sharks circling your helpless body, waiting for the right moment to strike. That is how I felt when we were forced to close down our business and left bankrupt. The sharks had taken all they could get their hands on and most sadly, we lost […]
Have you ever been betrayed by a loved one? Cheated on by your partner? How did you feel? Traumatized? Heartbroken? Angry? Revengeful? I can say it is one of most painful experiences. Now, let me reverse the question… Have you ever betrayed YOURSELF? This means… hiding the truth about yourself to another , not living according to your values but by the values of others, giving up your integrity to accommodate another, associating with people of bad influence and allowing them into your life, not giving yourself enough time and attention to grow, always putting yourself last, belittling yourself. I […]
DREAMS! GOALS! VISIONS! Do you feel the need to change a specific area of your life or even the world? Awareness of change is a huge stepping-stone. The tricky part is transforming that awareness into actions to get the ball rolling. DREAMS without actions are simply DAYDREAMS. Below are 5 guidelines on how to bring goals to life. 1. WHY? WHY? WHY? This may be the number 1 question to ask yourself. -“Why do you want to run the Marathon?” -“Because I want to prove to myself I can do it.” –“Why do you want to prove you […]