Make Your Goals a Reality – These 5 steps

DREAMS! GOALS! VISIONS! Do you feel the need to change a specific area of your life or even the world? Awareness of change is a huge stepping-stone. The tricky part is transforming that awareness into actions to get the ball rolling. DREAMS without actions are simply DAYDREAMS. Below are 5 guidelines on how to bring goals to life.   1. WHY? WHY? WHY? This may be the number 1 question to ask yourself. -“Why do you want to run the  Marathon?” -“Because I want to prove to myself I can do it.” –“Why do you want to prove you can […]

Eliminate Excuses and Pursue Your Dreams!

“We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs.” Lousie Hay Have you ever wondered why you keep getting results you don’t want? You guessed right…It is because your limiting beliefs repeatedly shape your experiences, prevent you from grabbing opportunities and discourage you from even trying. Here are some limiting beliefs we have permitted to control our lives… I am not good enough / I don’t have money / I never have enough time /  I am too old for that / People can’t be trusted / Money […]

Start to Move Your Life Goals Now!- Video

  Feeling frustrated, stuck and fed up? Ready for life changes? THIS VIDEO IS FOR YOU! 1 fundamental step towards making a difference in your life. This is what worked miracles for me! It is simple, straightforward and effective once you are commited! Share, comment and subscribe to my youtube channel for more video on self-discovery, self-awareness, unlocking potential, maximising performance and much more!

30 Questions to Investigate Your Child’s Beliefs

How many times have you looked into your child’s eyes and said “I love you”? How many times have you watched your child disappear behind those big school doors and thought to yourself, ‘I hope they will survive the challenges that life has in store for them.’? How many times have you cuddled your child to sleep, hoping he or she will have a happy and purposeful life lived to their full potential? I am convinced the answer is an infinite amount of times! But, what gives us permission to make those choices that allow us to live life passionately […]

Prepare for a Date With Your Dream Goal

„Failing to Plan is Planning to Fail” – Alan Lakein Do you remember that very special date with that very special somebody? There must have been a lot to think about; from where you would be going, how you would get there, what you would wear to look your best, asking experienced friends for some dating tips and if you are anything like me, thinking through what topics to talk about! So much mental, emotional and physical effort put into making that special date happen! If that much amount of preparation goes into organizing a dream date or dream trip, […]

Positive Parenting. 4 Habits to Stop The Growth of Self-Limiting Beliefs in Your Child.

We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world.— Buddah Where do beliefs come from? Why do they differ with each person? How come they have the power to create and destroy? I stumbled upon the answers to these questions in my mid-twenties, during the most difficult period of my life. It was a time of self-discovery. A time of constant questioning, why? And a time of significant transformations. Awareness and consciousness. My obtained beliefs were legitimized by the experiences I had created and shockingly enough had the power […]

How to Turn a Bad Day Around – 5 Simple Ways!

An early morning argument, a trashy comment from a colleague, an unexpected phone call from work, a cancelled flight or heavy traffic! These are just a few things that can trigger a bad day and leave us feeling distressed. I used to wake up with my heart thumbing and my mind racing about things that had happened the previous day. Working on myself, I consciously devised 5 ways to transform the bad into good based on this fundamental principle; Unhappy or happy, stressed or calm, envious or supportive, disappointed or motivated, I choose which emotion to experience. This is how. […]

The Yes Behind The No

Being rejected can come as a pain, But know that there is a gain. It can feel like such a great blow, When you have been told NO. Why this is so you may have asked, The reason you are denied has been masked. Behind lies the truth which you will soon see, The Universe is out to set you free. Something better your way comes, Dancing to the rhythm of the drums. Your time will come, just you wait, When your dreams shall be knocking at your gate. So prepare yourself and do not cease, On its way is […]

Top 3 Ways to Survive When in Double Trouble

Most people spend more time and energy going around problems than in trying to solve them. ~ Henry Ford Imagine shipwrecked in the middle of the deep blue sea. It is freezing and you are in shock. An old wooden plank is all your life is hanging on to. The waters are infested with bloodthirsty sharks circling your helpless body, waiting for the right moment to strike. That is how I felt when we were forced to close down our business and left bankrupt. The sharks had taken all they could get their hands on and most sadly, we lost […]

How I Reunited With My Forgotten Soul

Fascinating is the development of a baby in a woman’s womb. From the little heart beat to the soft nails that start to grow to the hair that sprouts. We know of the biological reasons behind these growths and the mechanisms on which they thrive.  So why don’t we have any primary control over them? We do not control our breath. We just breathe unconsciously. We do not control our heartbeat. It started when we were conceived and has been beating since. We do not control the growth of our nails. They have been growing since we were in our […]